Oil therapy to beautify hair and skin. An Ayurvedic oil treatment can rewind aging and prom one elastic youthfulness which purifies skin and promotes a clear skin. Oil pulling (swishing oil in the mouth) is also a good detox measure. Live by a diet that is balanced and full of vegetables. Don’t eat out and avoid drinking alcohol – home cooked veggies and lots of water is the way to go.

อ่านต่อได้ที่ โรงเรียนไทยรัฐวิทยา
สาระน่ารู้ เมฆที่ทําให้เกิดฝน